Work can be extremely stressful on ones mental health, sometimes causing physical problems, here is a little gadget thingy to help you de-stress - I don't expect you to buy one but maybe you can convince your boss to spring for the $160 just in case it doesn't work, I am sure he or she would go for that as oppose to paying the power nap fees at Metronaps aka the power nap center on the 24th floor of the Empire State building.
The Journey to Wild Divine is "inner-active" Computer adventure that combines ancient breathing and meditation with biofeedback technology for total mind-body wellness. The biofeedback technology is what caught my attention, you wear three finger sensors that track your body's heart rate variability and skin conductance, you move through landscapes using the power of your thoughts, feelings, breath and awareness - apparently by the end you should be a new person at least for a second or two.
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Update -- thanks for the lover letter Syven -- no this is not a filler or recommendation, ok yes maybe a filler. I actually think it is pretty interesting. I have taken Kundalini yoga maybe you should try it buddy - breathe - de-stress
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